Getting rid of acne is a daunting task and many people may have told you how to get rid of acne. This site has tips and techniques that will help you get rid of them effectively. You could spend a great deal of cash to obtain clear skin so you could see your acne going away overnight. Those who can not afford to pay for pricey skin care items commonly expect the day when they can. Others that are able to buy these pricey products learn to their deep disappointment that their cash has actually simply been lost. I will enlighten you on how to get rid of them naturally that won’t cost much.
WHAT IS ACNE ?
Acne is a skin disorder that leads to an outbreak of lesions called pimples or “zits”. It is a condition in which pimples appear on the face, chest and back.
Pimples are little skin injuries or aggravations of the skin – they are sebaceous organs which are contaminated with microbes, swell up, and afterward top off with discharge. Pimples are commonly known as spots.
Also, it is an inflamed area of the skin with pus formation that results from an oil gland being infected with bacteria.
Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring.
CAUSES OF ACNE?
To control blemishes effectively, it’s important to understand how spots form and what causes it. The most important thing to remember about pimples is that: It’s not your fault. Contrary to popular belief, acne is not caused by external factors such as what you eat, how often you wash your face or exercise. They’re caused by a combination of physiological factors at work far beneath the skin’s surface that are beyond our control.
Acne is caused by the overproduction of sebum. Sebum is an oily substance that forms in glands just under the surface of the skin called sebaceous glands. Sebum normally flows out hair follicles onto the skin to act as a natural skin moisturizer. The glands are connected to hair follicles that allow the sebum, or oil, to empty onto the skin through a pore. If hair follicles become blocked by sebum, dead skin cells, and bacteria, acne is the result. The most vulnerable parts of the body where they come up are the face, back, chest and shoulders.
Genetics also play a great role in acne, if both parents had acne, you’re likely to have it too.
SOME WRONGLY HELD BELIEFS ABOUT ACNE
Here are some factors that don’t usually play a role in acne:
Food: Parents often tell teens to avoid pizza, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don’t cause acne or make it worse. Although some recent studies have implicated a high-carbohydrate diet, milk, and pure chocolate in aggravating acne, these findings are very far from established.
Dirt: Blackheads are oxidized oil, not dirt. Sweat does not cause acne and is produced by entirely separate glands in the skin. On the other hand, excessive washing can dry and irritate the skin.
Stress: Some people get so upset by their pimples that they pick at them and make them last longer. Stress, however, does not play much of a direct role in causing acne.
Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc (described above). You cannot catch acne – it is not passed on through touching (contagious).
TREATMENT OF ACNE
The aim of treatment is to clear spots as much as possible and to prevent scarring. There are different types of treatment that work in different ways. A doctor or pharmacist will advise and the treatment they advise will often depend on the severity and type of your acne. Treatments can be those that you apply to the skin (topical) and/or tablets.
Acne is often treated by dermatologists, who are doctors who specialize in skin problems. These doctors treat all kinds of acne, particularly severe cases. Doctors who are general or family practitioners, pediatricians, or internists may treat patients with milder cases of acne.
Here are some extraordinary common cures that can help you dispose of pimples rapidly and easily:
1. Use of Sperm : Some people might be surprised with this point but it actually works perfectly well. In sperm, a crystalline polyamine compound called Spermine can be found. This particular compound is also known as an antioxidant. It is believed to diminish wrinkles, smooth skin and help with taming or preventing acne.
2. Use of Honey :
Honey has been known as a characteristic disinfectant and can help demolish the microbes in the oil organs rapidly, serving to accelerate the mending methodology.
Direction of use
Use a clean, sterile cotton tipped application and dab natural honey straightforwardly onto the skin flaws, abandoning it on for no less than 30 minutes prior to washing with warm water.
3. Use of Lemon
Lemon acts as natural bleach which removes dark acne scars and blemishes. It contains citric acid which kills bacteria. Its juice has low pH which exfoliates skin naturally and controls excess skin oil. Lemon is as an exfoliant that removes dead skin cells and prevents clogged pores, relieving cystic acne.
Directions of use
-Wash your face with mild soap and warm water.
-Apply fresh lemon juice to the affected area using a cotton ball.
-Leave overnight.
-Rinse with cool water the next morning and pat dry with a towel.
-Repeat nightly for best results.
4 . Apply Garlic
Garlic is a common herb which is generally used to flavor the food but over the years, it is also using as a medicine for treating wide range of diseases and conditions that are caused from fungal, viral to bacterial infections. So you can use garlic to treat acne that is caused due to bacteria and also the people whose who are suffering from oily skin where there is overproduction of oils in the skin that leads to the acne blemishes.
Directions of use
-Cut a garlic clove into two pieces.
-Rub the garlic on the pimples and abandon it for five minutes prior to washing the skin with tepid water.
-Rehash the treatment a few times each day.
5. Apply Cucumber to the face
Cucumber is a rich in potassium and vitamins, for example, A, C and E. It likewise has a cooling and alleviating impact on the skin.
Directions of use
Cut cucumbers into pieces and absorb them water for 60 minutes. The supplements, for example, vitamin A, potassium and chlorophyll will exchange to the water.
Strain the water and beverage it, or use the water to wash your face.
6. Use Tomatoes
Tomatoes have antioxidant qualities. Antioxidants are frequently referenced as a great thing for human intake in fruits or medicines but often times people have no idea what they are. Put simply, antioxidants are molecules found naturally that fight against free-radicals; a free-radical is an unstable molecule that will bounce around between cells and damage them trying to rebalance itself into a stable molecule. Because tomatoes possess antioxidant qualities, their topical application can stop skin damage on the cellular level. In addition to being antioxidant rich, tomatoes have a high level of acidity inherent in their juice. This acidity will dry the skin when tomato products are applied to acne patches and tighten pores on your skin that leak oil which causes acne.
Directions of use
Simply take one tablespoon of tomato juice, mix it up with about three or four drops of lime juice in a small dish, then apply the mixture to your affected areas of acne with a cotton ball. This application needs to set for four or five minutes to be effective as the acidity in lime juice needs a bit more time than commonly featured over-the-counter ingredients like alcohol to dry out your skin but it works just as effectively given the full five minutes. Once the application has set for five minutes, rinse with warm water.
7. Use of Aloe Vera
Aloe vera is one of the oldest and most popular remedies for acne. It also treats burns and sunburns and heals wounds, minor abrasions, and cuts. The cactus-like plant has a thick, clear pulp in its leaves that contain anti-bacterial, anti-inflammatory, astringent, pain inhibitors, coagulating agent, scar-reducing properties, and stimulating cell growth which provide fast relief and boost the immune system. Aloe vera also contains essential vitamins, minerals, proteins, amino acids, and enzymes which our bodies and skin need to function properly.
Directions of use
-Extract the gel from a fresh aloe vera leaf and rub it on the affected area.
-Let for 3 – 5 minutes and rinse with water.
-Apply oil-free moisturizer.
-Repeat twice daily for best results.
8. Eating of Fruits
Actually, there are still several natural ways to cure acne and as time goes on, I will keep you updated on that, anticipate !
Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world. ~Gwendolyn Brooks
Leo, thanks for visiting Sound Health Doctor, its a pleasure having you around.
Welldone Mahmoud.. . Well inspiring. .
Pls for those remedies, we need to wash faces before application right?
Yes Joseph.
Thank you for visiting my blog.