Author: KM

How Long Does Nicotine Stay in Your System ?

Health Facts

For smokers, the question “How long does nicotine stay in your system” is always a big question. In this article, we will help you answer this question. What is Nicotine? Nicotine is a compound that can increase feelings of well-being, comfort, and relaxation. The American Heart Association recommends that nicotine be one of the hardest to give up. It is even more addictive than cocaine and heroin. Nicotine has the potential to affect the nervous system in the brain, heart rate, oxygen consumption of the heart muscle. Some information on the existence of nicotine in the system. If you start smoking cigarettes first, it takes two to five hours for it to begin to appear in the urine. If you smoke every day, nicotine will be in your body from repeated use earlier. How long does nicotine stay in your system depends on your metabolism. It may vary from person to person. After absorption (smoking), nicotine in cigarettes goes to the blood at a pH of 7.4 and plasma protein binding is less than 5%. Studies show that nicotine has reached the brain of rats within 1 minute after injection. The accumulation of nicotine in the blood is 6 to […]

» Read more
Leave a comment

New Versus Used Medical Equipment

Featured

It does not matter if you are a large and thriving hospital, a tiny startup clinic or a small private practice, you will find that medical equipment is a necessity for your business. This equipment will need to be dependable, high quality and top notch to keep you profitable. This is why many in the medical industry think that they must buy brand new equipment complete with warranties and maintenance programs. However, many are now turning to used equipment to help supply their businesses while saving some extra cash. The decision to buy used or new can be extremely difficult. Are you giving up reliability to save a few dollars? Do you feel comfortable rolling the dice on equipment you know very little about? There are many arguments for and against buying used or new. Here are some things you may want to consider before making this decision. 1. The cost One of the big pluses to buying used is the price is significantly lower. If you have a shoestring budget, then you may have no choice but to buy used. It costs a lot to get and keep a business running, and some of us need to cut some corners […]

» Read more
Leave a comment

7 Ways Physical Exercises Are Good For Your Mental Recovery

Mental Health

We all know that physical exercise is good for your body. But it can play a really important role in mental recovery too. When you exercise feel-good endorphins are released into your brain. This improves your mood. At the same time, levels of adrenaline and cortisol (which cause stress) are reduced. This combination of mental changes brought on by physical exercise can really improve your mental health. Here are seven more ways physical exercises are good for your mental recovery: Mindfulness When you’re engaged in physical activity that requires concentration, you don’t have the head space to think of anything else. Negative or destructive thought patterns have to move aside so you can focus on the physical task at hand. Pilates and yoga are both great low-impact forms of exercise that demand your full concentration. You focus your mind on your breathing and on individual parts of your body, rather than your worries or stresses. Improved Self Esteem When you exercise regularly your fitness level will start to rise and you may lose some weight. You could advance from a short jog around the block to completing a 10k run. Seeing the progress you make can give you a real […]

» Read more
Leave a comment

5 Safe and Effective Weight Loss Tips for People Over 60

Weight Management

Obesity rates continue to be a growing problem in most countries. It is a health issue that is prevalent not just among kids, teens, and adults, but even in people over 60 years of age – the elderly. In the US, there has been a steady increase in obesity rates among seniors in the past years. Providers of home nursing services say that obesity, especially in people at advanced ages, can cause various serious health complications and diseases. These include hypertension, cardiovascular diseases, diabetes, arthritis, urinary incontinence, and several kinds of cancers. If you’re over 60 and want to shed some extra pounds, and maintain the right weight for health reasons, here are some safe and effective tips and techniques that will help you to do so: Focus on losing fats, not weight Weight loss and fat loss are directly connected. After all, if you lose fat, it is highly likely that you are also losing weight. And when you lose some weight, it also means you also lose some fat in the process. But if you’re over 60, you should prioritize losing fat instead of the extra pounds. This is because as you age, you should avoid losing more […]

» Read more
Leave a comment

2018 Cosmetic Dentistry Trends To Look Out For

Dental Health
cosmetic dentistry

Dentistry is always getting more and more advanced, and this is clearly evident in the way cosmetic dentistry is moving forward into 2018. Cosmetic dentistry used to be about oversized veneers and whiter than white teeth, but the industry has moved on from this classic Hollywood look. Nowadays, cosmetic dentistry is more about overall health, subtle shaping and restoring your most natural looking smile. In 2018, you should expect to see the following cosmetic and restorative dentistry trends take off. 1. Teeth Straightening Orthodontic methods of straightening crooked teeth have come a long way since the days of fixed metal tram line braces. While it might be difficult to grow up with braces, more and more adults are heading down the teeth straightening route in order to achieve a perfect smile in time for a big event. You can now choose from invisible aligners that are made of plastic and are virtually undetectable, or you can copy for fixed braces that sit behind the teeth, known as lingual braces. The options are endless and a lot more subtle than previous iterations. 2. Teeth Whitening We now know that over whitening your teeth can lead to weakening of the enamel and […]

» Read more
Leave a comment
1 … 86 87 88 89 90 … 122