Here Are The Best Exercises For Managing Arthritis Pain
Marked by the inflammation of joints, arthritis is a group of joint diseases like osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout, etc. The debilitating pain that stems from arthritis has both mental and physical consequences; therefore, it is essential to seek the right treatment to manage it. Poor fitness level, overweight, and indulging into high-intensity physical activities can have a severe impact on your joints, thereby worsening arthritis pain. Arthritis can affect any joint in your body so you should always work towards strengthening your joint health. Since arthritis is a debilitating condition, and it can have a devastating impact on your career, and its treatment is also expensive. According to Arthritis Foundation, “Almost two-thirds of adults in the U.S. with arthritis are of working age (18-64 years).” It further says that “Arthritis and other non-traumatic joint disorders are among the five most costly conditions among adults 18 and older.” One of the most common reasons for doctor visits in the US, arthritis affects everyone, but it’s more common people above 60. Apart from performing the exercise, physical therapy is also an affordable way to manage the pain that stems from different forms of arthritis. According to Park Avenue […]
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