How to Recover from Acute Depression

Acute depression

If I’m not mistaken, you’re the kind of person who likes to solve your problems by seeking external help, whenever possible. Also, you want to know the root cause of your low mental state. I’m hoping you fall into this category. There were millions of people like you, who were in the same situation as you are today and they succeeded in overcoming depression. Acute Depression is a traumatic condition. It takes away your freedom to live a happy,  fulfilled and empowered life. A depressed person constantly complains of feeling tired and unmotivated to perform basic activities of daily living. Also, moaning about petty issues is quite common. Depression is prevalent in societies with low income and poor standard of living.[1] What is acute depression? Acute depression is a low feeling in your body and mind— it’s always present in the background like a refrigerator hum noise. It makes you hate yourself and the world around you. It’s present the moment you wake up in the morning and stays throughout the day making your life miserable. Generally, women are more prone to depression. If the current trend and lifestyle remain the same for the next couple of years, depression will […]

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