Maintaining the Perfect Shade of White: 5 Foods and Beverages That Can Cause Teeth Discoloration

teeth stain

Have you ever smiled in the mirror, only to be disappointed by dull, yellowing teeth? Sometimes, it seems like stained teeth can happen overnight! That’s because there are certain foods and drinks which can cause staining very quickly. Others may impact the overall condition of your teeth, making them more susceptible to staining. Here are the five foods and beverages to watch if you want a brilliantly white smile. 1. Soda. Soda is one of the biggest offenders, and it’s the one featured on this list that’s worse for long-term staining. While the caramel color in soda itself may not be the worst for causing stains, the sugar and acid it contains is. Sugary drinks attract more bacteria to your mouth, which can lead to more staining. Additionally, the acids can wear down at your enamel and make it more porous. This makes your teeth look yellower, as the dentin beneath becomes more visible. The porousness also makes it easier for stains to get trapped on the surface of teeth. 2. Red wine. Are your teeth looking a little grayish? If gray is the issue, rather than yellow, it might be your red wine consumption. Red wine can be very […]

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