Top 10 Health Benefits of Blackberry Leaves

Health Benefits of Blackberry Leaves

You must already be familiar with the fact that fresh blackberries make a delicious and healthy snack. They are rapidly becoming popular among health enthusiasts.  Blackberries are a rich source of Vitamin C and K, which makes them the best pre-workout snack. But it’s leaves have equal therapeutic value and can be used as a medicinal herb to treat a variety of diseases. It is mainly consumed as a tea or in the form of a capsule. Some people prefer to consume it by soaking freshly cut Blackberry leaves in water. The antioxidants get extracted into the water and which makes a rejuvenating health drink.  Here are the Top 10 Health Benefits of Blackberry leaves. 1. Sore Throat Treatment Everyone knows how horrible it is to wake up in the morning with a sour throat. An infection in the throat also causes other parts of your body to hurt; especially muscles.  Drinking warm tea prepared by boiling Blackberry leaves in hot water can provide instant relief from a sore throat and temporarily numb the inflamed area.  To heal quickly from a sore throat, it is vital to drink fluids that kill bacteria. Lemon juice also does a great job of […]

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