How to Overcome Sexual Performance Anxiety

Sexually Incompatible

When it comes to sex, this is something where every human gets nervous – to varying degrees. Having sex with your girlfriend whom you’ve been dating for a year (and that you fully understand sexually already) is far less pressure and causes much less anxiety than having sex with someone new for instance… However, nerves can hit in both instances. Nerves and sex go hand-in-hand. While a little bit of anxiety can make things more exciting, being overly anxious and worried can completely put a clamp on your arousal, preventing you from getting it up or making you lose your erection once up. Acceptance Of Anxiety Helps Sexual Performance We’ve been programmed to believe that we should all be fully knowledgeable sex gods from birth or something… I remember first having sex when I was 13 and the girl telling someone else that she “wasn’t satisfied”… … I was 13. No, none of us come into this world knowing about sex, and even after decades of having sex, there is always still more to learn. Add to this the fact that we are all human… complete with a big messy gamut of emotions, and sex can be complicated situation. Admit […]

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