My Recommendation
Unlock Your Hip Flexors 2.0 is for anyone who is suffering from lower back pain or immobility in the hip flexors. By immobility I mean you are not able to move the way you used to. I also recommend this program to people in their 30’s and 40’s who want to feel young again and want to be able to take part in physical activities like marathons and cycling.
Unlock Your Hip Flexors 2.0 is tailor-made for people who are looking to renew and reshape their lower bodies within a few weeks of work. Being said that, this is not a quick fix program. So, you won’t get instant results by performing the 10 exercises in this program. But, two or three weeks of consistent workout should be enough to strengthen your hips.