KM, Author at Sound Health Doctor

Practicing Good Dental Habits Will Keep Away a Dentist and Other Health Issues

23rd November 2018 Dental Health

Ideally, your mouth is one of the prime sources of diseases which many people surprisingly fail to understand. Good dental habits will not only keep the dentist at bay but will also prevent a lot of disease and health issues. This will ensure that you have healthy teeth and gums that will also add your overall appearance and quality of life. The basics of good dental care involve brushing your teeth regularly, preferably twice in a day and flossing it regularly. This will prevent and food sticking into the gaps and onto your teeth thereby preventing formation and accumulation bacteria and other germs that are the primary causes of several health issues. But this is not sufficient you need a dentist for many reasons which are mentioned here. Need for Dental Care When you visit a dentist you will know how better dental care will keep you away from diseases. Right from the saliva to the gums, every part of your mouth is important in maintaining oral hygiene and overall health. The saliva contains cortisol and tests on saliva by the dentist may show signs and symptoms of stress responses in babies, bone-specific proteins indicating the bone loss in women […]

» Read more

Echocardiography Tables And Tests Everything You Should Know!

23rd November 2018 technology

An echocardiogram is a test that uses high-frequency sound waves to make pictures of the heart’s chamber, valves, walls, and blood vessels. It is also known as echocardiography test. This test is done to look at the hearts condition and performance. You do not have to be worried about echocardiography tables are used to conduct these complicated tests. these tests because highly trained technician’s conduct these tests on technically advanced. Here is every inch of detail you would like to know about echocardiography tables and tests. Why are Echocardiography tables beneficial to the doctors and patients? Height adjustment can be done by foot paddle. It is easy to transfer the patient on the table even if he is on the wheelchair. They have electric power tilt. They have adjustable lift back. Echo window can also be added. They can lift heavy weight. They prevent injuries while scanning. The sonographer can get close to the image without compromising the comfort of arm, shoulder, or hand. These tables provide remote to control the movement of the table. They provide the correct scanning position. They include paper roll and cutter strap. You can use all the three positions for the tests- sitting, standing, […]

» Read more

Vinyasa Yoga: Poses and Benefits

23rd November 2018 Healthy Living

The origin of Vinyasa yoga can be traced back to years. The word “Vinyasa” is translated as the special arrangement of yoga poses. The Vinyasa yoga poses are synchronized with the breath, which makes the transition from one yoga pose to another smooth and steady. Hence, Vinyasa yoga is a dynamic and flowing form of yoga. Ashtanga, Prana Flow, Jivamukti, Power yoga are all forms of traditional Vinyasa yoga style. In these yoga styles, the poses are performed with attention to breath for physical, mental and spiritual benefits. One of the most eulogized qualities of Vinyasa yoga is that it can be crafted uniquely to serve individual requirements. No two Vinyasa classes are ever alike. The variable nature of Vinyasa classes offers you the chance to practice diverse yoga poses in order to develop a more balanced body. Why Practice Vinyasa Yoga Unlike the Ashtanga yoga and Bikram yoga having a fixed number of postures, Vinyasa provides the students with freedom of movements. The dynamic appeal of this yoga style resonates with practitioners from all walks of life. The sequenced yoga poses coordinated with breath culminate into a full-body workout that strengthens and lengthens the muscles to create harmony. Rewards […]

» Read more

CBD Gummy Bears: The Fun Way to a Higher Quality of Life

22nd November 2018 Health Solutions

There are things that decrease the quality of life—overly long business meetings and dead-stop traffic. And then there are things that increase the quality of life—CBD gummy bears are definitely one of these things, and we’re going to talk about why. But first, it’s necessary to know what CBD is and what it does. What is CBD? CBD, or Cannabidiol, is one of the 100+ Cannabinoids found in Cannabis. It’s most often derived from the hemp plant and extracted and refined using a careful process. Unlike THC found in the marijuana plant, CBD does not give you a “high.” For many, CBD is seen as a natural alternative to pharmaceuticals, and without a plethora of severe side effects. CBD oil users have found it to be an effective solution in managing pain and treating other conditions including anxiety, chronic stress, epilepsy, and arthritis. As the popularity of CBD oil has skyrocketed, the CBD industry has come up with new ways to use CBD to make sure everyone can enjoy and benefit from it. Now you can find CBD in moisturizers, beverages, lip balms, vaporizers, and, of course, edibles including CBD gummy bears. What Are CBD Gummy Bears? CBD gummy bears, […]

» Read more

5 Ways LinkedIn Can Help Boost the Visibility of Your Dental Practice

22nd November 2018 Dental Health

Like practically any business, your dental practice can use social media to get noticed. While making the list of sites to use, be sure to include LinkedIn. As a social network designed for businesses, LinkedIn can connect you with investors, vendors, employees, and patients. Essentially, you can use the site to build your professional network while getting noticed by millions of daily LinkedIn users. Use the following five ways to harness LinkedIn to increase the visibility of your dental practice. Endorse Others Show the world that you’re a team player by finding and endorsing your friends on LinkedIn. When you do this, your friends receive a notification that may prompt them to reciprocate by giving you their endorsement. In the end, your engagement will make your dental more visible and appealing on the site. You will also establish your online authority, making LinkedIn groups productive and easy to use. Get Recommendations Like many people who use LinkedIn, you’re a professional. As you connect with your peers, always ask for recommendations. When other professionals throw their clout behind your practice, they inspire people to trust you. Make sure that you ask for honest, accurate recommendations from the people who know […]

» Read more