Author: KM

A positive self-image is important to success and happiness in life. It is important to have confidence in yourself, and that starts internally. It is one thing to know that everyone has flaws and to accept the ones that you have. You have to accept your worth and develop self-respect. However, sometimes the way we perceive our own selves stand in the way of our ability to build strong self-confidence. Little things that we can change can mean the difference between low self-esteem and a positive view of oneself. You are not the only one who has a few areas they wish they could change, but many things you are unhappy with are actually fixable. Here are 7 tips to help you improve your self-image and confidence. Skin treatments can help with your facial concerns. With all of the products on the market today, whatever your skin may need that is causing you to feel insecure probably has a solution if you just keep looking. Skin care treatments that focus on clearing up acne, rosacea, eczema, and dry or oily skin are all over the market. Find the one that works for you and don’t look back. Exercise just plain […]

When people think of concussions, they usually imagine a sports setting, but there are various situations that could lead to concussions outside of sports. A child can trip and fall while playing on a playground or around the house, suffer a concussion after a minor or major car collision, or simply by bumping themselves on a cabinet door. In some cases, the consequences are minor and won’t require medical treatment, but in other cases, a concussion may have occurred which will demand immediate care to prevent complications. Here’s what you should do if you think your child may have suffered a concussion. Look for the Signs Doctors will look at a variety of signs to see if a child may be showing concussion symptoms. Some of the symptoms of a concussion include worsening nausea, persistent confusion, violent headaches and vomiting, loss of vision, weakness in some parts of the body, slurred speech or inability to speak, amnesia or seizures. If your child exhibits any of these symptoms, then you should seek emergency care immediately and possibly have a CT scan performed. However, the average urgent care facility might not have a CT scan machine and emergency rooms can be overcrowded, […]