KM, Author at Sound Health Doctor

How Telehealth Service Can Help Patients with Busy Schedules

1st June 2018 Scientific Discovery

Telehealth is turning out to be a veritable godsend for many people who would not be able to find the time to visit their local doctor. Now, with the help of telehealth and telemedicine many, if not most patients can easily interact with doctors irrespective of how far away they may be. The modern ‘telehealth’ sector does not require transport, nor does the geographical location of the patient matter. Furthermore, the really busy patents no longer have any particular need to match their schedules, with those of their doctors. Moreover, they don’t have to follow anyone’s else timetable and can call upon the topmost medical health experts from the safety and comfort of their homes as well as offices. Another important benefit telehealth is the fact that the erstwhile patent can easily go for a consultation at the time ‘he’ wants and needs it the most. As a matter of fact, all of this can be easily achieved, literally by swiping a smartphone. This has helped the business and executive community no end as they have been able to consult with the leading specialists in their respective fields without even taking an appointment for a consultation. But, this is only […]

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Complete Guide to Finding the Best Vein Doctor in Chicago

31st May 2018 Healthy Living

Varicose veins are a result of a venous disease. There are complex conditions that should be treated by a highly-trained, experienced vein specialist. Chicago is home to a number of vein specialist but picking the right one takes some time and effort. Choosing the right vein and skin center for the job will ensure your condition is properly diagnosed and addressed using the latest technology in the vascular field. If you are unsure how to find the right vein doctor in Chicago for your needs. Check Out These Tips and Info On What To Look For In A Vein Specialist: #1. Area of Expertise Any physician can offer varicose vein treatment, but that doesn’t mean the particular doctor performs vein treatments regularly or is a pro. It is important to choose a vein specialist in Chicago who spends time primarily on assessing and treating vein conditions. Search a doctor with enough experience in the specific field of vascular surgeries. Venous diseases are of different types and so are the treatments. If you have spider veins, you should look for a doctor who performs treatments and surgeries in the field of spider veins in Chicago. #2. Board Certification Board certification from […]

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9 Yoga Poses To Stay Fit

31st May 2018 Healthy Living

Summary: The secret to thriving life is health and fitness. Embark on a fitness journey through the practice of yoga poses to stay fit. Read the blog to discover more. Ask anyone, “Is it important to stay healthy and fit?” Surely, the answer would be a big “YES.” A well-loaded living of health, welfare, robustness, and energy is an essential ingredient to savor wellbeing in the older years and to enjoy life to the fullest. A human body is a biological machinery with a miraculous internal system working towards the survival of an individual. The negligence, pollution, stressful and unfit modern lifestyle gradually impact the physical and emotional health of a person. Over time, minor afflictions transform into chronic diseases that physically, mentally, and energetically handicap the entity from the pleasures of the life. Making health a priority, getting proper nutrition, having a sound sleep, being connected to our true self and striking a balance in our lives is critical to success and fulfillment. The secret to a flourishing and productive living lies in being healthy and fit, internally and externally. The immortal wisdom of fitness can be sourced from the sacred texts of Vedas, Upanishads, Yoga Korunta, etc. These […]

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5 Habits of People with Healthy Hair

31st May 2018 Hair Health

Just like your skin, your hairs’ condition depicts how healthy you are. To have amazing hair, you need to take good care of it and show commitment since it takes time and effort to look your best. Maintaining good habits will go a long way in ensuring your hair looks healthy. One thing that people with amazing hair have in common is their ability to maintain healthy hair habits. If you are wondering how to go about maintaining an awesome look, here are five habits you need to emulate. Eating Healthy Having healthy hair begins from the inside. To achieve this, you need to ensure you consume a balanced diet with enough protein and iron. Also, you need to ensure you have sufficient amounts of Vitamins C, D, and E which provide antioxidant benefits. You can also consume enough iron as this is the source of energy for your hair. Lack of enough iron has been associated with patterned hair loss. Use the Right Tools If you have healthy hair, you definitely know what tools you need to avoid. There are a number of tools that could be detrimental to your hair. These include items such as metal combs, holders […]

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Top 15 Ways To Boost Testosterone

29th May 2018 Men's Health

Our diet is the most important way we can influence our health. Eating the right food is an important part of keeping our testosterone levels high and our bodies in shape. Here are some of the best foods you can eat for your testosterone. Celery Ancient cultures associated celery with male libido and energy, but it took modern research to confirm this fact. Celery is known to boost male testosterone levels 3 times overs due to the presence of compounds resembling the androgen our bodies naturally produce. Asparagus Asparagus does an incredible job of promoting testosterone production because it contains antioxidants that help promote healthier bodily function overall. Preventing the oxidation of important tissues will always protect testosterone levels. Shiitake Mushrooms Mushrooms in general seem to have a connection with improved fertility, but Shiitake mushrooms take the cake in terms of their ability to increase testosterone levels. In fact, you’ll see an increase of up to 50% with regular servings of this delicacy. Oysters There are countless accounts of ancient people using oysters as an aphrodisiac and we now understand the nutritional facts behind this. Oysters contain copious amounts of zinc, a trace mineral with a prominent role in fertility, […]

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