KM, Author at Sound Health Doctor

Arthritis : Types, Diagnosis And Treatment

21st May 2017 Diseases and Conditions

Arthritis is a known disease, which is not well understood. Arthritis is not a single disease. More than 100 different types of arthritis. Common arthritis include swelling, pain stiffness and decreased range of motion. They may stay about a year or proceed to a worst case. Arthritis can cause chronic pain and disability to carry out activities. They may cause permanent changes to joint affected. Also, they may be visible as in knobby finger joints. Damage can be seen through x-ray. Different Types of Arthritis Synovial joints are well designed to withstand wear, but heavy use over several years cause degenerative changes. Some destruction is inevitable during such activities as jogging, which wears away the articular cartilages and sometimes erodes the underlying articulating surfaces of the bones. The normal aging of articular cartilage begins early in adult life and progresses slowly thereafter. Occurring on the ends of the articulating bones, particularly those of the hip, knee, vertebral column, and hands. These irreversible degenerative changes in joints result in the articular cartilage becoming a less effective shock absorber and lubricated surface. As a result, the articulation becomes increasingly vulnerable to the repeated friction that occurs during joint movements. In some people, […]

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4 Benefits Of Having Bigger Breasts

15th May 2017 Women's Health

It is important to understand how having bigger boobs can impact a woman’s life if she currently has small breasts. The following are four benefits that may occur due to a larger bust. Increase in confidence Women who go from small to large breasts have been found to also report a simultaneous increase in confidence. Large breasts make many women due to societal influences feel more desirable which then causes a surge in confidence. There are very few sex symbols with small breasts. Most of them usually have large breasts. Larger breasts are also believed to represent greater fertility. Part of this is also due to media influences, movies, etc, that convey that being considered beautiful and sexy requires large, perky breasts. While many women do not want to feel that the media and other outside influences determine how they feel about themselves, many people do want others to have a favorable opinion of them whether you are aware of this subconsciously or not. This is why breast augmentation surgery and various other methods on how to increase breast size naturally are very popular and effective for many women with small breasts. Improvement in appearance For many of us, when we look good […]

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Top 5 Exercises To Increase Breast Size

12th May 2017 Women's Health

1. Rotation push-ups These are slight modifications of the standard push-ups and are some of the best exercises to increase breast size. To begin, assume the push-up position on your toes and palms (or on your knees instead of your toes for an easier version). Keep your arms shoulder width apart. Lower your body slowly by bending your arms to the maximum level. Hold and then straighten your arms slowly to the starting position Once you return to the starting position, raise your right arm and follow by rotating your chest to right and then return to the starting position. Follow this same technique on the right breast. This is one repetition. Perform 8 to 12 repetitions. 2. Elevated push-ups These require a little more effort than the rotation push-ups discussed above which is why they have more of an impact on the pectoral muscles. The difference between this and the rotation push-ups is only that you will place your toes on either a bench or steps or some other tool that will keep your feet elevated while keeping your palms on the floor. Repeat the same procedure as used in the […]

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Hair Transplant in India

10th May 2017 Hair Health

Hair transplant is the most recent rage not just for the individuals who have lost their hair but even for the ones who want to change their look. There is a question in every individual’s mind whether the treatment is effective or it would increase further hair issues? Is it an enduring procedure or does this method result in unjustifiable tissue changes in body? What is Hair Transplant? Hair transplantation is a surgical technique used to treat baldness. Generally small patches of scalps are removed from the back and sides and it is implanted on the top and front of the head where baldness is very much visible. Hair Transplant cost in India: The Hair transplant cost in India largely depends upon the number of graft needs to be implanted. But the estimated cost ranges from Rs.30.00 to Rs.40.00 per graft. It also depends upon the reputation of the clinic and the surgeon who is conducting the surgery. 5 Major Destination for best Hair Transplant in India: Mumbai: The commercial and financial capital of India. Mumbai is highly advanced in the field of technology and medical. The city consists of many highly-qualified doctors and surgeon who performs the surgery at […]

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Dry Eye Syndrome: Symptoms, Causes and Prevention

6th May 2017 Eye Health

Overview When there is a lack of enough lubrication and moisture on the surface of the eyes, dry eyes syndrome is caused. In simple words, dry eye syndrome occurs when the eyes don’t make sufficient tears, or when the tears evaporate too quickly, which often leads to the eyes drying out and becoming red and swollen. Recently, the dry eye syndrome is widely prevalent among all age groups. In America alone, more than 26 million people suffer from dry eyes, and this number is likely to increase in the coming years. The dry eyes syndrome is likely to affect twice as many women as men. It is more common with older age as when we age, we tend to produce fewer tears. Dry eye syndrome can also affect animals. It can affect one or both the eyes. Symptoms Before discussing the various causes and preventive measures of dry eye syndrome, let us delve into the symptoms of this syndrome. Gaining a better understanding of its symptoms will help us in employing the correct preventive measures. Below mentioned are some of the most common symptoms of dry eye syndrome: Redness and irritation in the eyes Burning sensation and soreness in […]

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