Author: KM

Anaemia During Pregnancy: Symptoms, Causes And Prevention

Diseases and Conditions, Women's Health

Anaemia is a medical condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues and has been discovered to occur in 80% of the pregnant women due to the excess amount of blood the body produces to help provide nutrients for the baby. Anaemia during pregnancy can be in two ways: it can be a mild condition and easily treated if discovered early and it can also be very severe and cause damage to the baby and mother, if not taken care of properly. SYMPTOMS OF ANAEMIA DURING PREGNANCY Most times, symptoms of anaemia can be mild at first and often go unnoticed. However, as it progresses, the symptoms become worsen. Also note that some symptoms could be due to a different cause other than anaemia, so talking to your doctor is strongly advised. Some common symptoms of anaemia are: -Excessive tiredness and weakness of the body -Pale skin and some body parts -Dizziness -Headaches -Shortness of breath -Irregular heartbeat -Chest pain CAUSES -Iron deficiency -Poor intake of iron in diet -Folic acid deficiency -Heavy menstrual bleeding -Ulcer COMPLICATIONS OF ANAEMIA DURING PREGNANCY -Preterm labour -Increased incidence of postpartum hemorrhage -Increased susceptibility […]

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Tips for Healthy Sleep during Pregnancy

Sleep Monitor, Women's Health

Nothing can compare to the feeling a woman gets when she finds out that she will be having a little bundle of joy to hold and cuddle soon. The preparations start for the arrival of the little angel, who will change the life of the woman forever. But the feeling of pure happiness starts to fade as the pregnancy progresses further and that is mainly due to the sleep issues that come with it. A disturbed sleep at night does not exactly result in a chirpy mom-to-be ready for some baby shopping and baby showers! Getting a decent amount of sleep can be a problem for the mom-to-be. As the pregnancy progresses, bladder control, fatigue, soreness and raging hormones serve as an obstacle to a good night’s sleep. But fear no more, as we will be guiding you on how to improve the quality and duration of your sleep. Here are our ten best tips to help you snooze through the night without waking up: 1. Exercise Regularly! Exercise is a must, even during your pregnancy. It helps improve your mood and posture. It also helps relieves backaches and prevents gestational diabetes. It also builds up your stamina and makes […]

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Reasons For Using Face Scrubs By Men

Healthy Living

What is Face Scrub? Face Scrub is an exfoliator that has been designed for exfoliation of the skin, and it is the most commonly used item for treating face skin. As you know that your face’s skin is a delicate layer, and you should take care of your face because it faces a lot of damage. It is important that you should proper care of your skin because it is tough to cure heavily damaged skin. Face scrubs helps in removing dead cells from your skin, and this process is known as exfoliation. It is important for all the men as most of them hardly care for their skin making them prone to get damaged by wear and tear. By using a face scrub, you can get guarantee yourself that you will have a smooth and healthy skin. However, the top skin layer of men is very thick but still those skins get damaged, but face scrubs can help in repairing those damages proving a proper skin tone. When you go out, your skin gets faces lot of dirt and pollution which degrades the health of the skin, so it is your duty to repair these damages by using face […]

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Acid Reflux – Reasons and Remedies

Diseases and Conditions, Health Solutions

Acid reflux is one of the most common health conditions experienced by many. Search engines are receiving many queries on daily basis about acidity and its remedies as little negligence may make this common problem turn chronic. Acid reflux occurs when the stomach acid flows back into the food pipe causing burning sensation in lower chest area. While acid reflux is commonly experienced by many after consuming oily and spicy food, there are few who also suffer from Gastroesophageal Reflux Disease (GERD) where this condition is experienced twice or more in week. Though acid reflux is usually associated with wrong eating habits, there are many other underlying reasons triggering this condition. Some of the reasons and natural remedies for acid reflux are mentioned here to prevent this condition from getting chronic over time. What Causes Acid Reflux? Stomach acid is very strong as it is used for digestion and removal of unwanted microbes during the process. This is hydrochloric acid which is quite harsh in nature. The stomach lining is not affected by this acid as it is built for it. Esophagus and the upper gut are not used to these acids and hence burning sensation takes place when the […]

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How Does HCG Help You Lose Weight ?

Weight Management

Hcg Drops is the best diet product on the market today. Its effectiveness comes from its advanced formula which features 10 patented and trademarked ingredients necessary for colon cleansing. Hcg Drops uses a powerful 2 stage cleansing system to uniquely detoxify, cleanse, purify and replenish the digestive system. Users of this product experience increased energy levels, weight loss, as well as improved overall health within two weeks of use.  What is Best Hcg Drops ?   Hcg Drops contains the most impressive blend of natural detox ingredients combined with some of the most powerful antioxidants food available. Best Hcg Drops comes with the following two stage cleansing system: colon cleanser and body purifier.     Hcg Drops works through the powerful 2 stage cleansing system as follows:       Purifying the liver,     Promoting regular bowel movements,     Reducing cholesterol,     Removing colon toxins,     Reducing fat.   It also includes the following ingredients that enhance the process of colon cleansing:      Grapefruit Pectin: This is a soluble fiber that helps enhance digestion by softening stools. In addition, it helps improve the intestinal as well as colon health. It is also known to lower LDL cholesterol.    Buckwheat: This […]

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