KM, Author at Sound Health Doctor

Why You Should Seek Help If You’re Struggling With Mental Health

5th January 2019 Mental Health

Nearly one in five American adults suffer from a mental illness of some type every year. Even more startling, nearly half of all adults are burdened by some form of mental illness during their lifetime. While mental illness is prevalent, so is the number of people who never seek treatment for it. If you or a loved one suffers from some kind of mental health issue, then the absolute worst thing you could do is nothing at all. Many suicides, poor health, and hospitalizations could be prevented with communication and proper treatment. Read on for more information. What to look for Many people refuse treatment because mental illness is so stigmatized. One of the most common things that people tell themselves is, “If I have a mental illness, that means I’m crazy.” This is not at all the case; dealing with a mental health challenge simply means that you’re having a difficult and emotionally taxing human experience. With the prevalence of mental health issues, it is paramount that everyone knows what symptoms to look out for. Be aware of the moods and behaviors of people who might be at risk (including yourself). Each disorder has its own symptoms, and only […]

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Health Risk Associated With Dirty Carpets

4th January 2019 Health Facts

The adage health is wealth stays true in every era. The health of the home is essential to maintain the health of its dwellers. The health of home means the cleanliness of the home. While the house may appear clean, it does attract a lot of microorganisms and germs that enter the home without any warning. There are more chances of getting hit by germs in winters and monsoon as compared to summers. This makes summers essentially a better time to pay focus towards cleaning the home in comparison to other time of the year. There are every nook and corner of the house that demands cleaning. Leaving one part dirty can make the dwellers prone to illness and catching many diseases. One of the important things of house cleaning is carpet cleaning. Carpets are most prone to getting attacked by these germs and microorganisms as they enter its surface and do not leave easily. The dirty carpets are a call to many diseases and health risks. HOW THE CARPET GETS DIRTY: There are many things due to which carpet gets dirty: Dust: the dust inevitably enters home and become a part of the carpets. Even after cleaning regularly, dust […]

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Here Are The Best Exercises For Managing Arthritis Pain

3rd January 2019 Health Solutions, Healthy Living

Marked by the inflammation of joints, arthritis is a group of joint diseases like osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout, etc. The debilitating pain that stems from arthritis has both mental and physical consequences; therefore, it is essential to seek the right treatment to manage it. Poor fitness level, overweight, and indulging into high-intensity physical activities can have a severe impact on your joints, thereby worsening arthritis pain. Arthritis can affect any joint in your body so you should always work towards strengthening your joint health. Since arthritis is a debilitating condition, and it can have a devastating impact on your career, and its treatment is also expensive. According to Arthritis Foundation, “Almost two-thirds of adults in the U.S. with arthritis are of working age (18-64 years).” It further says that “Arthritis and other non-traumatic joint disorders are among the five most costly conditions among adults 18 and older.” One of the most common reasons for doctor visits in the US, arthritis affects everyone, but it’s more common people above 60. Apart from performing the exercise, physical therapy is also an affordable way to manage the pain that stems from different forms of arthritis. According to Park Avenue […]

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Leave a comment Arthritis Pain, Physical Therapy

5 Easy Tips to Find an Oral Surgeon in San Antonio

3rd January 2019 Dental Health

Dealing with dental issues is a serious pain, and you can’t risk your oral health on an amateur in any case. So how do you find the right oral surgeon in San Antonio who can suffice your needs? Well, you can locate the correct oral surgeon with a little research and a little assistance from the professionals. No matter if you are searching for someone to settle a broken jaw or you need an expert who will provide wisdom teeth removal, you can search somebody to suit your requirements. Your selected dental center and insurance agency can enable you to find the right person for the job. Below are five easy ways that will help you find the right surgeon to look after your oral health. Let’s get started. Tips to Find an Oral Surgeon in San Antonio: #1. Talk to Your Regular Dentist Your first stop needs to be with your regular dental specialist, who may have proposed medical training in any case. He/she is probably going to give a suggestion. In case your dentist suggests an oral and maxillofacial specialist, he’s talking about an oral surgeon who can treat sickness and wounds of the zones around and in […]

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10 Proven Ways to Cut Cost on Your Medical Expenses

2nd January 2019 Health Facts

If you are like many people, you might struggle to cover your medical expenses. Even if you have health insurance coverage, paying for deductibles, co-payments and other things that your insurance company doesn’t cover can be hard. If you don’t have health insurance, then covering your healthcare expenses can be even more difficult. Luckily, it is possible to reduce the cost of your medical expenses by following these 10 tips. Make the Most of Each Medical Visit First of all, when you do go to the doctor, make sure that you make the most out of each and every medical visit. Since you probably have to pay each time that you go to the doctor, whether you’re paying out-of-pocket or paying a co-payment, try to bring up all of your medical concerns at one appointment rather than setting separate appointments. Writing down a list of things that you want to talk to your doctor about before your appointment can help you avoid forgetting anything. Ask for Medication Samples If you are only going to be taking medication for a short period of time or if you aren’t sure of whether or not a certain medication is going to work, you […]

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