Effects of Smoking on Health and Appearance

Tobacco smoke harms the body in various ways, and a person does not see it immediately and does not notice it. Other safer alternatives can also be used, such as buying Snus on the site snus24.com, smokeless tobacco that can completely replace cigarettes. Tobacco chemists harm all organs without exception. According to the World Health Organization (WHO), tobacco use is associated with at least 25 diseases. Tobacco use is considered the most important cause of death in the world. Tobacco has a terminal effect, causing cancer in at least 12 different parts of the body: in the lungs, mouth, nose, paranasal sinus, larynx, throat, esophagus, pancreas, stomach, liver, renal pelvis, gallbladder. Tobacco also causes myeloid leukemia, that is, a blood cancer. Tobacco is also a risk factor for cardiovascular disease (40% of cases), chronic obstructive lung disease (80% of cases), malignant tumors (30% of cases, including 90% of lung cancer). With abstinence, 40% of these diseases can be prevented. Health risks of tobacco use: Airways – bronchitis, chronic obstructive pulmonary disease, lung cancer. Circulatory organs – blood pressure increase, pulse acceleration, arterial narrowing (gangrene), damage to the inner arterial shell (stroke, heart attack). Digestive organs – disorders of the stomach, […]

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8 Health Reasons Why You Are Losing Your Eyelashes – 2020 Guide

When you think about it, long eyelashes do make us look more appealing, however, their purpose does not stop there. In fact, they have an important role in keeping our eyes safe, mostly because they protect them from sweat and dust. But, if you noticed that they are falling off even when you are not rubbing your eyes, there might be an underlying problem that you do not know about. If you found yourself in this unfortunate situation, you might be wondering – are there any health reasons why I might be losing my eyelashes? Luckily, this is exactly what we’ll discuss in this article today. Let’s take a closer look at the list of the top 8 health reasons why you might be losing your eyelashes: 1. Insufficient Nutrients And Vitamins We all live a fast-paced life, which is one of the reasons why you might be skipping meals and consuming an unbalanced diet – and this is something that can impact your lashes. The hair on our body requires trace substances like magnesium, iron, as well as vitamins A, B, and E in order to grow, which means that the lack of these substances can cause your hair […]

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Types of Personality Disorder Treatment

If you suffer from or know somebody affected by a personality disorder, you’ll understand how traumatic it can be. Like any condition, there are varying degrees, with some people only slightly impacted. As a result of their condition, others will suffer severe distress. Let’s take a look at some common personality disorders and also some forms of treatment that are available. What are Personality Disorders? Certain mental and behavioral patterns characterize all forms of personality disorder. They’re also the most commonly diagnosed psychiatric conditions. These disorders are inflexible and tend to affect people across large sections of their life. This means many of the behaviors and thoughts associated with these disorders are persistent rather than triggered by particular events. However, sufferers often lack the ability to recognize these issues; therefore, they do not always seek treatment. This, in turn, leads to developing coping strategies that can induce or further amplify stress, anxiety, or depression. Personality disorders are usually broken into 10 types: Paranoid Schizoid Schizotypal Antisocial Borderline Histrionic Narcissistic Avoidant Dependant Obsessive-compulsive There are several different treatment methods that a psychiatric professional may recommend, depending on the type of disorder. Let’s take a look at the most popular treatments used […]

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How to Get Clean and Glowing Skin Naturally – 2020 Guide

What’s your skin-care routine? Why should you start now? What are the effective and easy tricks you can apply? You can discover some easy tricks to do step by step to take care of your skin in a natural way, with vegetable oils, essential oils, clay, things that we have in our house, etc. In this article, I will give you some tips to take care of your skin naturally. We will use things that we have in our home, the application method is very simple, and the results are incredible, read each piece of advice in detail, and put it into practice. Let us begin! 1. know your skin type and clean it Many of us do not necessarily know what type of skin we have, but it is common knowledge that there are several types of skin: for example, there are dry skin, oily skin, combination and normal skin. To take care of your skin in a natural way, it is important to know its characteristics in advance (mixed, oily, sensitive, dehydrated, etc.). Oily skin is skin with increased sebum production. Overproduction is known as seborrhea. Dry skin is skin that produces less sebum than normal skin. As […]

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The Importance of Losing Weight in a Healthy Way

As we all know, there are various different methods available to us to help us to lose weight. Over the years, fad diets and bizarre fitness plans have invaded our lifestyles, from various online promotions through to television adverts. However, the main criticism of these kinds of plans is: are they healthy? The problem with fad diets is that they are all too quick to promote ‘losing weight in 6 weeks’ and it is questionable whether this is the right way to lose weight. Here at Sound Health Doctor, we would only promote losing weight by simply exercising and eating well, which is why we’ve put together this helpful guide on the importance of losing weight in a healthy way. It is important to make sure you are losing weight in a sensible way, so to learn more about losing weight in the right way and advice on sources of help along the way, keep reading. Tips for healthy weight loss With the rise of social media and social influencers in our everyday lives, it is no surprise that in recent years, fad diets and fad diet supplements have risen in popularity. With many external factors influencing people to purchase […]

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