KM, Author at Sound Health Doctor

Best Bunion Correctors 2023 [The Complete Guide & Reviews]

22nd January 2021 Healthy Living

A bunion is a painful bump that can be formed at the base or the side of the big toe. It is one of those agonizing conditions that can put a halt to your life and make you totally immobile. It is prevalent in women as they wear uncomfortable shoes all the time. But some men also suffer from bunions caused by numerous other reasons. Irrespective of your gender, bunions can affect your standard of living and you better treat them in the early stages. You can identify a bunion on your foot when you suffer pain while walking or standing for a long time, reddening and swelling of your big toe, or blisters on your foot. A bunion is not very difficult to diagnose, hence it’s a condition that most people prefer to treat by themselves. One interesting fact about bunions is that: they can also be inherited. But most of the people develop them as a result of wearing misfitting shoes for a long time. Here are the 5 best bunion correctors in 2023 1. Dr. Frederick’s gel pad bunion sleeves Dr. Fredrick’s gel pad bunion sleeves work great for people working in jobs that involve an extreme […]

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10 Best Multivitamins For Men [The Complete Guide 2023]

18th January 2021 Healthy Living

Everyone does their best to exercise, sleep and eat right. These three things are essential for having a well-balanced body and mind. But sometimes it’s not possible to replenish our body with the nutrients it needs. This can be due to lack of time, stressful lifestyle, or bad genetics. Here, health products like multivitamins come into play. They contain loads of essential minerals, vitamins, and antioxidants that our body needs every day. In this post, I have picked the best multivitamins for men by carefully going through every little detail. I have also personally used some of them. Best Multivitamins For Men 1) Rainbow Light Men’s One Rainbow Light Men’s One is a multivitamin which includes 150 tablets in a single bottle. It is loaded with essential vitamins, minerals, and antioxidants to keep you healthy and vibrant. It provides you complete immunity from infections and diseases. Superfoods like spirulina, kale, beets, broccoli, carrots, and blueberries are some the all-natural ingredients in it. Moreover, it is one of those multivitamins that takes care of your entire body. You will not need any other supplement along with Rainbow Light Men’s One Multivitamin. Also, you don’t need to worry about how it is […]

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Best Home Electrolysis 2023 [Complete Guide & Reviews]

15th January 2021 Healthy Living

Electrolysis is a medical procedure used to get rid of body hair in men and women. There are many types of home electrolysis systems. Some use an electrical pulse while others generate heat to destroy the hair follicle from its root. In the electrical pulse based hair removal system, a small amount of electric current is applied to the root of the hair. This process is repeated two to three times until the hair follicle is completely destroyed. Most people are forced to visit overpriced hair removal salons, once or twice a month. This can be very expensive and time-consuming. But the good news is, there are some efficient and safe home electrolysis systems available in the market. And most of them are under $50. Here are 5 Best Home Electrolysis Systems in 2023 1) Verseo ePen Home Electrolysis Hair Removal System Verseo ePen is a needle-free home electrolysis system designed to be used by both men and women. It can be used from the comfort of your own home without the need to visit a parlor. Unlike other hair removal systems, Verseo ePen is slick and can be handled with your fingers to maneuver difficult to reach body areas […]

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7 Best Home Remedies For Itchy Scalp [2023]

14th January 2021 Hair Health

Every one of us has suffered from dandruff and itchy scalp at least once in our lives. Having an itchy scalp can be very frustrating. It can distract you from your work or can make you look unhealthy in social situations. However, there are many home remedies for itchy scalp which can help you deal with your hair problems. However, there are many reasons that can cause itchiness in your scalp. Do not forget to inspect your scalp thoroughly for signs of lice or any skin infection. Image Source- Naturallycurly.com In most cases, dandruff is the root cause behind dry itchy scalp. Dandruff is caused by a fungus called Malassezia. Malassezia feeds off of the natural oils produced on our skin. Generally, it is severe in winter season but some people have flakes on their hair all around the year. Best Home Remedies for Itchy Scalp 1. Coconut Oil Coconut oil is extracted from the meaty part of the fruit. It is known to have numerous health benefits. One such benefit is: it provides quick relief from dandruff and dry hair. Its antibacterial property helps keep the scalp clean and germ-free. Moreover, it has a saturated fatty acid called lauric […]

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Best Essential Oils for Hemorrhoids [Complete Guide 2023]

11th January 2021 Healthy Living

Hemorrhoids are mainly caused by swelling and inflammation of veins inside the rectum. Discomfort in the gut and constant blending are the most common symptoms of Hemorrhoids. In fact, it is one of those awful conditions that everyone would want to avoid. But due to a bad diet or unhealthy lifestyle, some people become prone to developing Hemorrhoids. Sitting the whole day in an uncomfortable chair, straining during bowel movements and digestive problems are the common reasons why people suffer from Hemorrhoids. Hemorrhoids are of two types: internal and external. Internal Hemorrhoids are formed inside the rectum and External Hemorrhoids near the opening of the anus. Sometimes, internal Hemorrhoids can go unnoticed as they are situated in an area that is insensitive to pain. But the external Hemorrhoids are agonizingly painful. External Hemorrhoids can cause itching and bleeding. Hemorrhoids can be treated by using some all-natural essential oils. These oils contain anti-inflammatory and antiseptic agents that are proven to provide instant relief. Best Essential Oils for Hemorrhoids. 1) Tea tree oil Tea tree oil is an essential oil commonly used for the treatment of hemorrhoids. Along with its extensive usage in naturopathy as herbal medication, there are also numerous […]

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