Author: KM

Understanding Health Concerns Unique to Women

Women's Health
Physiotherapist

Women are disproportionately represented in the medical conversation. From a lack of women in clinical trials to shaming discussions about fertility and menstruation, the conversations about women’s health can be incomplete or altogether silent. While there is progress being made, there’s still a long way to go to reach equality in the medical community. As a woman, educating yourself about your health is important. Being aware of health issues that may affect you because of your biology can help you to ask the right questions when you go to the doctor or know when you shouldn’t let your symptoms be pushed aside. Health Concerns Unique to Women Sexual Health When women’s health gets talked about, it’s usually a euphemism for women’s sexual health. It’s often societally frowned upon to talk about periods, vaginal health, or issues that may result from women being sexually active. While some parents are comfortable with it and pick up the slack, others do not, leaving girls with an incomplete understanding of how to be good stewards of their sexual health. Regular visits to the gynecologist can provide a medical sounding board for discussing what’s normal and noting any changes in vaginal health. You should be […]

» Read more
Leave a comment

How does CLA Help You Lose Weight ?

Weight Management

CLA is known as conjugated linoleic acid. If you are looking for a diet supplement that can help compliment your overall slimming program, then you probably stumbled with CLA brands online. While there are other plausible slimming agents that are widely regarded as effective by both dieting communities and bodybuilding enthusiasts such as guarana, caffeine, green tea and chlorogenic acid, CLA is not truly far behind. So what is CLA and can it truly help you lose weight? What is CLA? CLA or conjugated linoleic acid, is a naturally occurring fatty acid found mostly in meat and dairy products. It was made popular as a health supplement due to its strong antioxidant and heart-friendly properties. But CLA got into the spotlight when it was revealed to have potent slimming agent, making it a strong contender within the already crowded arena of diet pills. In most health and food stores, CLA can be purchased as a diet pill or as a liquid syrup formula. And every CLA comes in different concentrations so make sure you buy real conjugated linoleic acid that is at least 80% CLA. Studies suggest that taking CLA can provide key health benefits that include heart disease and cancer prevention, […]

» Read more
Leave a comment

Six Essential Aspects to Know Prior to Performing Hip Replacement Surgery

Health Solutions

With age, people’s bone joints start to decay. Fortunately, modern technology with regards to joint replacement is quite advanced, such that getting hip replacement surgery is found to be a routinely prescribed procedure. Studies conducted have revealed that a good number of patients are advised with high surgery replacement. Joint decay is said to have a severe impact upon the individual’s mobility and also is found to be extremely painful. Previously, people under 60 years were not prescribed with hip replacement surgery. However, the advanced joint prosthesis has made this procedure to be availed by patients of all age, especially those who have been experiencing problems in their joint regions, which is caused due to varying circumstances. Although hip replacement surgery currently is being regarded to be a simplified procedure, the person is to be aware of several aspects prior to undergoing the Hip Replacement Surgery. Some essential facts to know What take place during the surgery: The total time taken for the surgery to be completed is two hours. Incision is placed by the surgeon over the hip and femur, to eliminate the tissue, cartilage as well as compromised bone. Plastic or artificial metal is used to replace the femur. […]

» Read more
Leave a comment

Five Things that Are Slowing Your Workout Performance

Healthy Living
things that are slowing down your workout

The fitness world is brimming with advice, opinions, and rules, some of which are even contradictory. There’s a lot of well-meaning but misguided information out there, but thankfully, many professional gym trainers today know which advice is outdated and what’s the best way to go about a workout. However, when you’re training at home, you’re on your own – you could very well be doing something wrong, or something could be adjusted so you’d perform better, but there’s no trainer or fitness-enthusiastic stranger to indicate potential mistakes to you. Being constantly updated and knowledge is key to meeting your fitness goals on your own. That’s why we’re going to cover some common “performance-busters” that could be keeping you away from getting the best out of your workout. Using your energy inefficiently Obviously, there’s no universal approach to fitness regimes – it largely depends on your goals, and your goals will determine the order that you stick to during your workout. That said, the old “start your workout with cardio” rule doesn’t apply to all. Actually, it applies in the sense that everyone can do 5-10 minutes of cardio as a way to warm up your muscles, but you could be […]

» Read more
Leave a comment , , , ,

Side Effects of Steroids

Healthy Living

If you want to know about the side effects of steroids then you are at right page. According to the recent survey, there are lots of life-threatening effects of steroids. Such undesirable effects are particularly likely to occur once the substance is misused. Perhaps one of the most severe effect of steroids is hypertension and unexpected alteration in fatty acid level. Well, in most of the cases steroids usually increase the level of bad cholesterol in the body and also decrease the level of “the good cholesterol”. This surely indicates that it directly cause changes to the composition of the heart like the stiffening of the left ventricle. Thus, steroids can also lead to congestive heart failure and other heart problems like stroke. In addition, anabolic steroids are also associated to cause liver damage. Anabolic steroids misuse could be a reason to a tumor and other blood cysts inside the liver. When these blood-filled tumors or cysts rupture, the individual will undergo internal bleeding. Side Effects of Steroids Changes in Hormones However, there are various explanations on side effects of anabolic steroids ‘on the physical as a well mental aspect of the individual. These steroid drugs will upsurge the basic […]

» Read more
Leave a comment
1 … 78 79 80 81 82 … 122