Category: Health Facts

Intravenous vitamin treatments (IV drips) have been used for decades to alleviate conditions such as fatigue, depression, chest pains and palpitations, but it’s only in the last few years that the treatment began to make headlines. Celebrities including Cheryl Cole, Madonna, Rihanna and Katy Perry have all declared themselves devotees of IV drips, crediting them for everything from glowing skin to the ability to stay energised during grueling work schedules. And while it might sound faddish, the science behind IV drips is simple and logical. The Problem with Vitamin Supplements Increased understanding of the fundamental importance of vitamins has led to a huge uptake in the supplement market, which has become so resilient that it was one of the few industries to thrive throughout the recent recession. We can now purchase everything from cheap all-in-one multivitamins to expensive, specialized solutions like Skinade, which promises to rebuild skin from the inside out. But what many supplement fanatics don’t understand is the role that the gastrointestinal tract plays in vitamin absorption. When vitamin pills are absorbed via the gastrointestinal tract, not all of their nutrients make it to the bloodstream. Often, vitamin capsules simply fail to dissolve in the stomach, and even […]

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Seeking a healthy routine for yourself is the way to go about in life. You will be happy and content with what you have. You feel fit and ready for any challenge. You will be fearless in the face of adversity and can serve as a source of inspiration and guardian for others. In order to be healthy, it does not require you to increase protein intake or hit the gym. Just doing pushups and sit-ups at home and properly following a home cooked can get you results as well. In this article we seek to explain how you too can become healthy. 1.      Start where you are currently The first step towards anything is by starting out where you are presently. It could be a set of jumping jacks or an early morning jog around the neighborhood. Whatever it is you deem fit as long as you’re engaged in workout, you are doing a good job. It tells that you are serious about getting in shape and it may propel you to opt for that gym membership even, later down the road. 2.      Keep yourself active, on a daily basis This has to do with the point above, however, […]

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