Symptoms and Treatments for Low Testosterone Levels
Testosterone is the hormone responsible for the proper male body development, but also for the male sexual function. This hormone is produced in the testicles and it is required for the production of sperm, muscle mass, and bone mass. It is also responsible for a male’s sex drive, and it has a deep impact on fat distribution and red blood cell production. After the age of 30, it is normal for testosterone levels to drop, but there are also unnatural causes that can lead to low testosterone levels.
Symptoms of Low Testosterone Level
Low testosterone is a common health problem for men. Normal levels should be around 300 nanograms per deciliter. Levels way below this limit can lead to serious health problems. Women can also suffer from low testosterone levels, and the following symptoms can be experienced by both men and women:
- Weight gain – since testosterone is responsible for fat distribution, low levels of this hormone can lead to a serious weight gain.
- Reduced sex drive – in either men or women, a low libido can be a sign of low testosterone.
- Sexual dysfunctions
- Emotional distress – expressed through mood swings, depression, anxiety or any other unnatural emotions
- Physical weakness
- Sleep problems – insomnia, oversleeping or simply a change in sleep patterns
When someone experiences one or several of these symptoms, it is recommended to seek medical help as soon as possible, in order to clinically test the testosterone levels. In case of Low-T, several investigations must be conducted in order to see whether this is a sign or normal aging or if the problem is caused by something else.
Causes of Low Testosterone Levels
In medical terms, low testosterone is known as hypogonadism, and there are actually two manifestations of this condition. Primary hypogonadism is manifested as underactive testicles, and it can be an inherited trait caused by undescended testicles, Klinefelter’s syndrome or hemochromatosis (high iron levels in blood). It can also be caused by physical injuries, a mumps infection or cancer treatments. Secondary hypogonadism is caused by damage to the hypothalamus or the pituitary gland. Low testosterone levels can also be caused by aging, diabetes, obesity, steroids, opioid pain medications or even severe emotional stress.
Most Effective Treatments
Depending on the actual testosterone levels and the causes of the problem, patients can opt for natural remedies or medical treatments.
Natural ways to increase testosterone levels
- Losing weight – in case of obesity
- A more active lifestyle – high intensity exercises are particularly effective
- Zinc supplements
- Vitamin D supplements
- Strength training
- Reducing daily stress
- A healthy diet – giving up sugar and including more healthy fats in one’s diet can be very efficient for increasing testosterone levels
Testosterone injections and testosterone replacement therapy are the most efficient treatments for Low-T. Since low testosterone is a very sensitive matter for most men, it is important to find a reputable clinic where one can feel safe and confident. Our recommendation is to opt for Gameday, as it offers the best testosterone replacement therapy San Diego services. At Gameday, you can rest assured knowing that you will be treated in a professional matter, and your health, your time and your privacy will be considered top priorities by the Gameday staff. The testing process is very simple, and it only takes 20 minutes. If there is need for treatment, there are several programs to choose from, and you can expect to see results after only 7 days. This clinic is perfect for busy men, as it also allows you to administer your medications yourself, either from home, or on-the-go https://gamedaymenshealth.com/. What makes this clinic so appreciated is that it has a very welcoming vibe, that feels more like a man cave than a sterile doctor’s office. Moreover, many of the people who recommend it appreciate the fact that they were treated as teammates, and not uninformed patients.
Low testosterone can leads some health issues such as Depression, a risk of Osteoporosis, Erectile Dysfunction, Stress, Obesity etc. So Do a regular exercise at least one hour in a day to maintain testosterone level and live a happy and healthy life.