Author: KM

Wrinkles it is better to prevent or to treat?

Healthy Living
Wrinkles it is better to prevent or to treat

It is undoubtedly one of the aesthetic problems that mostly concerns women, although of course men have already begun to recognize it, and although the years do not come alone. What are they? Wrinkles are the visible sign of how we have taken care of our skin during our life, to be able to delay its appearance and have a smoother and younger facial appearance we must take care of it since we are too young to avoid the signs that in the long term will appear even without wanting it.   Tips to avoid wrinkles There are currently many aesthetic techniques of facial rejuvenation, all kinds of anti-wrinkle creams, serumsetc., but, the best technique is the proper care of the skin in every aspect, here I list some tips that can be helpful: 1.Hydration and feeding: The human body is composed of 75% of water at birth and about 65% in adulthood. Approximately 65% ​​of said water is inside the cells and the rest circulates in the blood and bathes the tissues. Even more important external application of moisturizers is to stay hydrated, it has been recommended to drink at least 2 liters each day of water, a well-hydrated […]

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How do we come to know if a hair transplant is permanent or not?

Hair Health, Health Solutions, Men's Health

Just like every permanent problem has a permanent solution, same way, every permanent hair loss, has to have a permanent solution. For, most people, hair transplant surgery conveys a fulfilling, long-term result. A well-experienced surgeon discusses each patients needs, wants, basically all the know-how of hair restoration surgery. Why choose Hair transplants? Let’s get to the basics first, let’s get to know hair transplants in a better way. Hair transplants are nothing but a process of curing baldness, it is done by transferring a person’s part of the hair to the area where there is scanty or no hair growth or those who have thin hair. Mostly the methods done for transplants are FUSS and FUE. Both procedures do not require the patients to be admitted to hospital. FUSS requires the surgeon to remove a band of scalp from the back area of the patient’s head, which is commonly called ‘donor area’. The hair which is remaining in the donor area covers the clips which are used for closing the slit and later one cover a thin injury once the scalp is healed. The strip is divided into many grafts, each of them has many or few hairs, post preparation […]

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How Pets can help you Stay Healthy

Healthy Living

Having a pet can improve your physical and mental health. Imagine coming home after a tiresome day at work and your fluffy ball of happiness is waiting at your door. It will instantly make you feel loved and happy. Health experts say that the bond between you and your pet can increase your fitness, lower your levels of stress and improve your overall well-being. About 44% of all households in the US have at least one pet with dogs being the most popular pet in the country. They offer several benefits, below are the benefits of pets for human health : Pets help in lowering your stress: Stress hormones like cortisol decrease and happy hormone such as oxytocin is being released when you are around your pet. Pets have been proven to help in the recovery from Post-Traumatic Stress Disorder (PTSD) as well. They provide a sense of comfort and survival to the patients suffering from PTSD. Pets might decrease your blood pressure issues: Research at the State University of New York at Buffalo found that pets can help reduce blood pressure. Pets make you stay fit: Imagine the effect of daily walks around the neighborhood on your fitness regime […]

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4 Points to Consider When Dieting Does Not Work for Weight Loss

Weight Management
belly fat

Many obese patients often find that dieting does not produce the level of results they are hoping for. While others see initial results and then regain weight. Unfortunately for many people, diet and exercise are not enough to lose enough weight to meet their goals and to achieve better overall health and wellness. For those, struggling to see the results from dieting, bariatric surgery offers a solution.   (1)Bariatric weight loss surgery is one of the most effective solutions for those who are extremely overweight and struggling to achieve results. Bariatric surgery helps to restore health and quality of life while helping people to lose weight in a healthy manner. (2) Diets Don’t Always Work The vast majority of patients who seek out bariatric surgery often do so after spending years trying to lose the weight on their own and either failing to do so or failing to keep the weight off. These patients do not fall into the stereotypical category of overweight and lazy that society often places them. They are people who have worked hard to lose weight but are fighting against their body and metabolism. People who have battled obesity for a lengthy period of time have […]

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Diet plan to lose weight

Healthy Living

There are so many diet plans in the internet that you can look into and maybe follow. No matter the diet plan you see they all follow the same basic things in the eyes of health professionals and weight loss trainers, eat healthy. Another thing is to keep the weight in the scientifically ideal range, not too heavy and not too light. When we say diet, we think about cutting back on food and starving ourselves. That is the wrong way to it. Actually having a weight loss means going back to the healthy meals more than cutting back on eating. Treat this article as a guide to proper eating. This is not the healthiest guide but it works. How to plan the diet plan? Ask your doctor, health care expert, professional friend in the field of health that you want to lose weight. They should advise you how to properly get your ideal body weight while taking your illness and disorders to mind, if you have any. They should be able to advise you on what not to eat and what you should eat in terms of the illness if you are suffering form one. Weigh yourself every morning […]

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