9 Tips to Make Oral Hygiene for Braces Wearers Easier

It is your sole responsibility to maintain the health of your mouth so that your smile and your teeth will last you a lifetime. Proper orthodontic care requires only a little effort with the help of an orthodontist but it is well worth it in the long run. Brushing and flossing your teeth routinely on a daily basis will keep your mouth healthy and happy. Proper orthodontic care requires only a little effort but it is well worth it in the long run. It is always important to remove plaque from your teeth on a daily basis but it is doubly important if you have braces. The brackets and braces create lots of new places for the bacteria to hide and thrive in. Plaque is very harmful to your mouth and is a mixture of food, saliva and a lot of bacteria which tend to cause swollen gums, cavities, bad breath and permanently stain your teeth. You should be prepared for caring for your braces properly as it can lead to various other oral diseases like Halitosis and Gingivitis, along with an increased sensitivity of your teeth due to demineralization of your teeth. Here are 9 tips that you should […]

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7 Bad Oral Habits To Avoid

Oral Habits

When it comes to dental health, bad habits are a big no. You have to get rid of them at the earliest to ensure healthy teeth and gums. If such habits persist, it may harm your body over a period of time. Since dental health is linked to overall wellbeing of the body, you should not take chances with bad oral habits. More importantly, if you have developed so bad oral habits, it may ruin your smile, pose risk to your mouth and make you lose confidence. This is why you should chuck bad habits out of the way and start smiling as confidently as it is possible. Here are 7 bad oral habits to avoid – 1. Not Taking Oral Care Seriously The first bad oral habit is obviously is not taking oral care seriously. Many among us skip brushing, flossing and tongue cleaning hoping that it does not harm much. A good number of people don’t brush twice at all, and some even have never flossed their teeth in life. We often don’t use a right toothpaste and toothbrush; we are also guilty of not changing the brush every three months; we are not careful about what we […]

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Why Should Marijuana be Legalized?

medical marijuana

The day is not far away when cannabis will be legalized worldwide but still, some stones need to be turned to make this happen. But then, what do most people think about marijuana? Some of us believe that legalizing cannabis may lead to some detrimental health issues whereas; others believe that it could be helpful when other medicines fail. In this blog, we’ll talk about the financial and some other benefits of cannabis and how its legalization can help the citizens and the state in different aspects. 1. Liberty: Legalization of marijuana is an issue of liberty and freedom. There is no doubt that legalization has its benefits. It is absurd and deprivation of liberty if you are not allowed to grow cannabis in your garden, or use it for recreational or health purposes. Laws in America value the liberty and pursuit of happiness of the citizens by respecting their freedom. Therefore, depriving the citizens of the country of buying or using something which they feel, could benefit their health, is not proper. 2. Principle of parity: Then there is yet another aspect. The government has not banned other toxic substances like alcohol and tobacco rather permits their free-use in […]

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7 Health Benefits of Cannabinoids

health benefits of cannabinoids

“A report relating to the health benefits of cannabinoids published by the National Center for Biotechnology Information (NCBI) under the title “The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research” reads that; By contrast, anti-inflammatory activity of cannabis, under certain conditions, could be beneficial because inflammation is a key event in the processes of many diseases. For example, chronic inflammation is believed to be central in HIV-associated neurocognitive disorders and anti-inflammatory activity of cannabis could potentially be beneficial in decreasing the progression of neurocognitive decline.” Traces of cannabis origin can be found in India, China & other Asian countries and it’s believed that the natives of these countries have used this plant since historical times or even prior to that. Obviously, after having established a few beneficial properties, they started using this plant for various purposes. But during the 1930s; almost all the countries listed the plant under the category of “Narcotics”. Subsequently, they declared growing, possessing and using cannabis as illegal. At last, a number of misconceptions that have been surrounding the cannabis have started receding. About half of the States have already allowed using cannabis for medical purpose, while a few […]

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11 Health Benefits of Cloves You Should Know

health benefits of cloves

Cloves are truly a magical spice. A spice with tons of health benefits. For years, it has been used to add flavor to dishes together with bringing benefits to the body. They contain some key minerals which make them potent for health, irrespective of the small size. They help in digestion, cure blood sugar regulation, relieve toothache, treat wounds, support bone formation etc. In short, you can use cloves and stay healthy and remain disease-free forever. We have compiled in this article for you, the health benefits of cloves. Here are 11 health benefits of cloves you should know – Improve Digestion A lot of families use cloves in powder form with honey to cure stomach disorders. The spice can stimulate the secretion of digestive enzymes and can also treat flatulence by eliminating gas in the digestive tracts. You can use clove to stop feeling nauseated due to indigestion.   Kill bacteria Cloves are rich in anti-bacterial properties. They are very effective for treatment related to pathogens causing disease to humans. Clove extracts are used in medicines to treat diseases such as cholera etc. You can use the spice in your dishes to benefit from its bacteria-eliminating properties for sure. […]

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