Category: Men’s Health

Are you a woman scared of lifting weights in the gym for the fear of looking like a bulky guy? Well girl, you don’t need to worry, since that day will never come even if you sweat hard, lifting weights several times a week. A woman’s body has 20 times less testosterone production in comparison to a man. This is a primary hormone that promotes muscle growth and is helpful in huge muscle gains. This is why men involved in heavy weight lifting are able to gain muscle in few months from a regular strength-training routine, while women have to struggle much harder. Women who desire a muscular body are believed to take the support of testosterone boosting supplements meant for a woman’s body, while training extremely hard, says an expert at Men’s Health Digest, in their Andro 400 reviews. Scientific research has shown that after the age of 30, testosterone levels drop by about 1% every year in the average man. The experts add that men with low testosterone levels can use Andro 400, a male enhancement pill, on a daily basis to stay as energetic, vibrant and healthy as they were in their 20s. So, how does it […]

Workout often leads to sore muscles and if you too are experiencing the same thing then you can opt for compression pants. Compression pants help you to keep moving and ensure that the sore muscles do not come in your way. Compression pants work in such a way that increases blood flow in the muscles. Better blood flow will help to speed up recovery. Men can wear compression pants during as well as after workout. If you too are planning to buy one for yourself, check out the options mentioned below: SAXX Underwear Men’s Kinetic Tight In this tight, you will find four layers of stretch mesh. This helps to use it as a base layer when performing different physical activities. The compression pants from SAXX are developed using BallPark construction, which makes it perfect fit at the crotch region. The fit is awesome and you will feel comfortable doing anything in it. 2. Falke Men’s Long Compression Tight The pants are well designed and offers you perfect fit. Moreover, you will not experience any itching or chafing – all thanks to the easy construction. The smart fabric is designed in such a way that it does not come up […]

Soy is one of the oldest foods in the world and it has its origin from East Asia. There are many beliefs towards this single dish, but as more research is done about it, controversies that are at the same time annoying spring up. Soy has been for a long time credited for its nutritional benefits, but the latest studies have drawn an insight into the negative part of this particular food. The interesting side of Soy is that it is produced in large quantities in the United States of America, but only a quarter of what is produced in consumed. Soya beans can be consumed in a number of ways, but mostly as a processed food. Soybeans consist of potassium, vitamin K, magnesium, Riboflavin, calcium, iron, phosphorus, Protein, manganese, calories and much more Soya Paneer, in this case, is a common food in India and it is also termed as Tofu or bean curd. It is commonly referred to as a vegetarian meat due to the high proteins in it. There is no big difference between it and soy just that paneer is added to it to make soya paneer. Looking at Soya Paneer and male fertility Whether it […]