Author: KM

How to Overcome Sexual Performance Anxiety

Sex Health
Sexually Incompatible

When it comes to sex, this is something where every human gets nervous – to varying degrees. Having sex with your girlfriend whom you’ve been dating for a year (and that you fully understand sexually already) is far less pressure and causes much less anxiety than having sex with someone new for instance… However, nerves can hit in both instances. Nerves and sex go hand-in-hand. While a little bit of anxiety can make things more exciting, being overly anxious and worried can completely put a clamp on your arousal, preventing you from getting it up or making you lose your erection once up. Acceptance Of Anxiety Helps Sexual Performance We’ve been programmed to believe that we should all be fully knowledgeable sex gods from birth or something… I remember first having sex when I was 13 and the girl telling someone else that she “wasn’t satisfied”… … I was 13. No, none of us come into this world knowing about sex, and even after decades of having sex, there is always still more to learn. Add to this the fact that we are all human… complete with a big messy gamut of emotions, and sex can be complicated situation. Admit […]

» Read more
Leave a comment

Tips on How to Use Pressure Points to Massage

Health Facts
Massage Therapy

Our bodies contains a lot of pressure points and it is believed that pressing this pressure points can actually affect all the other parts of your body as well as improve the overall health. Acupressure as it is commonly known as, has been used by the Chinese for thousands of years as a way of relieving pain. The idea behind acupressure is that when you apply pressure to the various pressure points in our bodies you are going to bring balance of energy in the body which will in turn improve health. You can try acupressure at home but for the best feeling you might want to consider to hire a mobile therapist from My Home Therapy as they know exactly what to do and when to do it in order to stimulate those pressure points. Using the pressure points is a risk free practice so you can be sure to do it on your own at home or under the recommendation of your doctor. In order to use this pressure points to massage you will first need to know where they are, right? Well, our bodies has lots of them and in this article we are going to be […]

» Read more
Leave a comment ,

How To Get Rid of Your Muffin Top? [Best Guide-2019]

Healthy Living
Get Rid of Your Muffin Top

Do you hate seeing the jiggly fat visible above the top of your pants or skirts? Want to know how to reduce fat in that particular part of your body? A muffin top is a term used to describe the skinny layer or body fat visible above the waistline of pants or skirts because of tight clothing. Where does the term “muffin top come from, you ask? The fatty layer bulging above your waistline appears a lot like an American baked product Muffin(a small domed spongy cake made with eggs and baking powder). Particularly, when it is baked in a muffin tin or a cup.  This usually happens as a result of high fat to muscle ratio in your body. You are more likely to develop a muffin top if you are “skinny fat” or on your way to becoming one. This layer just hangs out and makes you look fatter than you are. But does this mean you can never wear your favorite tight jeans or skirt again? Yes, it is possible but not by performing spot reduction exercises or cutting down your calorie intake. You need to evaluate your diet, workout routine, sleep cycle and much more. Is […]

» Read more
Leave a comment

The Safest Smile You Can Find

Healthy Living
smile

While listening to other people, you can find a lot of… well, let’s just call them “untruths”. Not necessarily lies. Just lack of real information and mostly just things they’ve heard from other people. Everyone does this. And it’s quite unfortunate, as many useful things all around us are sent to this dark void, where all wrongly described things go to. And it’s no lie that Botox doesn’t really have the best reputation. In fact, while it is a very commonly used word, it’s not really used in particularly positive contexts, nor is its connotation any better. Most think of Botox as that thing their favorite celebrities get, where some weird goo is injected into your face and you look like a plastic doll. But the truth couldn’t be further from this statement. The Botox injection in New York City has become the most widespread form of professional skin treatment and care. It helps in a large variety of ways, from deaging skin, to straightening out wrinkles, to breathing new life into worn out skin, making it more vibrant. It doesn’t puff you up, it doesn’t give your skin that glossy layer you see on TV. It simply works to […]

» Read more
Leave a comment

Is Brown Discharge the same as a period?

Women's Health
Brown Discharge

What is brown discharge in women? Seeing brown discharge on your underwear or while wiping can be scary and make you worried. The first time it happens, you might get scared or think if it’s a sign that there is something wrong. But, relax, brown discharge is just old blood coming out. Fresh blood is bright red in color. Blood gets darker in color after it spends a long time outside the blood vessels. When blood comes into contact with air, it undergoes oxidation and the color of blood gets darker. The hemoglobin and iron ( Fe ) in the blood when interacts with air, the blood takes a brownish color. In most cases, brown discharge is normal. It can be a sign of many things, from the implantation of an embryo to an impending period. Nevertheless, there are some warning signs and symptoms that a female should keep in mind when it comes to vaginal discharge. And if you’re worried about experiencing abnormal vaginal discharge, it is time to get an appointment with a gynecologist.  Why is there brown discharge? There are various reasons why you could be having brown vaginal discharge on your underwear. The reasons behind brown […]

» Read more
Leave a comment ,
1 … 8 9 10 11 12 … 122